There is no Joy

Posted in Group: 

My partner of 8 years broke up with me to be with someone else. This was 7 months ago.....Everyone assumes I should be over it by now....happily moving on....And you know what? I can go through all the motions....I can put a smile on my face, go to work, see friends....all the normal things....but that smile is fake.....and no one understands that since I lost my partner there is no joy in my life.....I have lost 16 lbs. because eating gives me no joy....I can barely walk into a grocery store and I am not even sure why...it just makes me very sad. It is like someone took the picture of my life and turned it into a black and white copy of what it used to be. I wish I knew how to get the joy back in my life. I don't want to go through life like this....I don't want to be alone and I want to feel joy again. And I wish the people in my life would understand how much help I actually need right now and be there for me. but nope....Just keep putting that fake smile on your face everyday and try to make it through another day without crying... ( don't think I have actually had a day without tears yet)
And before anyone suggests that I am depressed....I am aware and am on meds....and I also see a therapist....
There is no pill to bring back joy and talking to someone for 50 minutes every other week is not going to find me joy either....because it is gone....it is not in my heart or my soul....not sure how to get it back...but I would like to. I miss it...I miss my partner....but I think I miss me even more.

 
By cassidy43 on Sat, 02-18-12, 12:54

I was where you are. That is the point. Was. You can bring joy back into your life! Do you want to know how? Go to your mirror and introduce you to you. Date you. Court you. Woo you. Become your favorite person. (Outside of God) I did the same thing I suggested to you and you know what? I am in likeand in love wth me. Now I am free to love everything and everybody. Trust me. Joy MUST begin with you.

Support Points: 75
Badges 
White Belt in Support
Offline
By carolann319 on Sun, 02-19-12, 16:05

LOL! That's just what my therapist told me. The thing is, I DO like myself....I think very well of myself...I know I have a loving and generous heart and I know that my ex was a better person AFTER she met me than before she met me. I always try to have a nice word for almost everyone I run into. I am always doing for others....and see...for me, my "treat" the one thing I did for myself was have a relationship with the woman who is now my ex. So....now because she was so foolish I have been left alone and profoundly lonely...even though I keep myself busy and am out and about and I have joined some lesbian social groups...All those people...all that activity....It doesn't alleviate that feeling of profound...almost overwhelming loneliness because I don't have a special someone in my life...and after all the looking I have done on dating sites I am so discouraged and sad. Anyone who wants me is not someone I would want and anyone I want doesn't seem to want me. I don't know what the problem is. I am fairly cute I have a nice body and look years younger than I am. I am also very feminine and am hoping for a long term relationship that is more of a traditional family.. is any of this so wrong? I got messages back today from 3 different women....none of them were my someone special.....none were my type at all.

Support Points: 115
Badges 
Yellow Belt in SupportWhite Belt in Support
Offline
By moondancer on Sat, 02-25-12, 22:50

When you have someone leave your life, that you have been with for over 8 years, it's like dealing with a death. I know you probably will not like this answer, but you have to give yourself time to grieve. Everyone is different on how long it will take to get over someone. Try to do something nice for yourself everyday, maybe writing a journal will help too. I wish you the best of luck, and when you are ready you will move on.

Support Points: 245
Badges 
Aqua Belt in SupportYellow Belt in SupportWhite Belt in Support
Offline
By m_mcneely on Sun, 02-26-12, 10:08

I know exactly how you feel. My partner and I have separated after being together for over 7 years. She said she just didn't love me any more and hasn't for several years on the same day as a bunch of other crappy stuff happened and I was a wreck. I feel like I can't breath most days. I can't eat. And to top it all off, neither of us is financially able to move out at this point so I have to see her every day. I haven't even gotten to the point of putting on the happy face yet. Don't even want to get out of bed.

Support Points: 10
Badges 
Offline
By carolann319 on Sun, 02-26-12, 17:37

m_mcneely.... I feel for you....as much as I hate where I am at in life right now....I at least don't have to look at the one who broke my heart everyday. I also understand about the not being able to eat. That really sucks! I didn't need to lose weight either which makes it worse. I hate getting out of bed too...worst time of day for me...and sadly for some odd reason this morning as I was just on the edge of waking up I thought she was lying next to me....And then I realize I am in a different bed in a different house. I hate this so much....but it must be worse living with your ex....especially if you have hopes of getting back together. I will keep you in my thoughts....take care of yourself

Support Points: 115
Badges 
Yellow Belt in SupportWhite Belt in Support
Offline
By hiswife84 on Mon, 02-27-12, 20:37

I'm with moondancer it will take time to grieve. My husband completly shattered my heart 3yrs ago by saying I wasn't his soul mate or the person he most confided in. To this day we are still married but it's more like going through the motions. Once he realized he was an idiot it was too late I told him I was no longer "in love with him". I'm bi & since all of this have found myself more attracted to females to the point where I would like a girlfriend.

Support Points: 2485
Badges 
Green Belt in SupportRed Belt in SupportOrange Belt in SupportAqua Belt in SupportYellow Belt in SupportWhite Belt in Support
Offline

Follow supportgroups.com on:

The information provided on SupportGroups.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information and interaction provided on this site is solely for informational and educational purposes and does not constitute the practice of medicine. Information on this site does not replace the advice of your physician or other health care provider. Neither the owners or employees of SupportGroups.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, application of medication or any other action which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.

Join SupportGroups.com

Find a Support Group That's Right for You

What Other People Are Saying

 

Top Contributors: 1 day

UserSupport Points
kc55320
Positive Vibes300
drillteamlover200
CK190
mstryder170
April170
MaluLani140
Avee140
JessicaC120
Suzee120

Who's online

There are currently 8 users and 918 guests online.